The goal at M-Body is to provide a motivating and fun atmosphere while challenging you to be your best and reach your fitness goals. A variety of equipment and training methods are used to provide innovative, effective, and efficient workouts.
As the owner and head trainer at M-Body, I am 100% focused on sharing my passion for fitness with all my clients, whether you are trying a fitness lifestyle for the first time, or an active fitness expert yourself.
I have been in the fitness industry for over 20 years and as a wife and mother of two, I believe in maintaining a healthy balance in all areas of life. I am dedicated to help you reach your fitness goals, whether it be weight loss, muscle tone, strength, and/or flexibility and promise you will enjoy your fitness journey with me at M-Body.
I have been in the fitness industry for over 20 years and as a wife and mother of two, I believe in maintaining a healthy balance in all areas of life. I am dedicated to help you reach your fitness goals, whether it be weight loss, muscle tone, strength, and/or flexibility and promise you will enjoy your fitness journey with me at M-Body.